Activity is a key to life. Whether it is as simple as weeding the garden or as challenging as climbing a mountain, being active helps determine our quality of life. Without it, life can lack direction and purpose.

At PHYSIOSOUTH our passion is giving our clients that key to life, restoring direction and even purpose. We help them overcome obstacles to being active, such as injuries and medical conditions (Repair). We also help people to become more active through training programmes (Perform), and advice that often changes thinking habits and enthusiastic support (thrive).

Clients come to PHYSIOSOUTH to put activity into their lives. Our goal is to help them repair (absence of physical impairment/disability), perform (improve activity and reduce weight) and then thrive (changing engrained attitudes and beliefs that can hold us back). It’s what we do and have been doing for over 25 years – we simply love doing it!

Graeme and Marie Nuttridge –Directors of PHYSIOSOUTH

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